My Exercise operates within the health and fitness industry, providing exercise and wellness content through its online platform. The company offers a range of resources aimed at supporting individuals seeking guidance on physical activity and well-being. Its services include instructional videos, workout plans, and health advice designed to accommodate varying levels of fitness. The primary audience consists of individuals interested in maintaining or improving their physical health through structured exercise routines. The company focuses on delivering accessible and practical information to help users incorporate regular exercise into their daily lives.